calisthetics | Absolute Beast

Training Around An Injury? Do THIS...

🫡 Use my 2 WEEK RULE when it comes to training with/around an injury 👉 If you focus on technique, recovery, and execution, and try to...

This is ME

Hi, my name is Tyler 🫡 I've been on this platform and YouTube for a while, and haven't really introduced myself 🟠 I'm 27 Years Old 🏉 I...

Struggle To String Together Multiple Bar Muscle-ups?

Can you perform a Bar muscle-up, but struggle to string together that second rep? 🤯 You may be creating TOO much momentum in the...

I Did Handstands For 200 Days, and Here are My Results

In my quest to develop my handstands, I learned a TON about both myself and what's required to handstand well. 😒 Full disclosure, I'm...

If You Want To Build Your Deadlift...

There's more to building a big deadlift than lifting heavy, Add these concepts into your training and watch your deadlift improve...

3 Handstand Drills To Improve Your Handstand Position

Looking to improve your handstand hold position? I've found massive benefits in these 3 handstand drills, and I think you will too! 🟡...

Earn The Right To Add Weight To The Bar

'Everyone wants to be a bodybuilder, but no one wants to lift some heavy ass weight' - Ronnie Coleman 👉This same logic can apply to...

Want to Improve Your HANDSTAND HOLDS?

Are you able to hold a handstand for a few seconds? 👉 BUT WANT MORE? 👉 Add these 3 Drills into your routine and watch your handstand...

Want a Bar Muscle-up?

👉 Are you practicing the skills but lacking the strength? ⚡Add these 4 exercises to your workout routine to help develop that upper body...

SUBSCRIBE